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Pork with apple and sweet potato recipe

Pork with apple and sweet potato recipe

12 ratings

Coat your chunky pork steaks in honey and wholegrain mustard and serve with apple and sweet potato wedges - a lovely weeknight dinner for two. Packed with sweet and savoury flavours from the honey and mustard, this is a real classic that packs a punch. See method

  • Serves 2
  • 10 mins to prepare and 30 mins to cook
  • 802 calories / serving
  • Gluten-free
  • Dairy-free

Ingredients

  • 2 medium sweet potatoes (about 450g), scrubbed and cut into wedges
  • 2 tbsp vegetable oil
  • 1 tbsp wholegrain mustard​
  • 1 tbsp clear honey
  • 270g pack pork loin steaks
  • 2 red eating apples, cored and cut into wedges
  • 1 small head of broccoli, cut into florets

Each serving contains

  • Energy

    3350kj
    802kcal
    40%
  • Fat

    40g 57%
  • Saturates

    10g 48%
  • Sugars

    33g 37%
  • Salt

    1.5g 25%

of the reference intake
Carbohydrate 67g Protein 37g Fibre 14.2g

Method

  1. Preheat the oven to gas 7, 220°C, fan 200°C. Put the potato wedges in a large roasting tin and drizzle over 1 tbsp oil. Season well and toss. Roast for 10-15 mins until the wedges are starting to soften.

  2. Mix the remaining 1 tbsp oil with the mustard and honey in a bowl. Season the pork. Add the apple and pork to the tin; pour the mustard sauce over the pork. Roast for 15 mins until the pork is cooked.

  3. Steam the broccoli for 8-10 mins until the stems are tender. Serve alongside the pork and the wedges.

See more Pork recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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