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For a really easy sweet snack, give these quick banana oat cookie bars a go. Made with mashed ripe bananas, oats and chopped nuts, they're the perfect on-the-go snack for busy days. We've put the shopping list together at the bottom of the page, too.
Preheat the oven to gas 6, 200°C, fan 180°C. Line a 21cm square tin with baking paper. Mash the banana with a fork in a large bowl.
Stir in the oats and nuts until fully incorporated.
Spoon the mixture into the prepared tin and press down to flatten into an even later. Bake for 20 mins until just starting to turn golden and firm up.
Remove from the oven and slice into 16 squares. Leave to cool fully before removing from the tin. Will keep in an airtight container for 4-5 days.
There are only 3 ingredients needed to make these tasty healthy cookie bars, and we've got the shopping list ready for you below.
2 large bananas180g oats120g mixed nuts, roughly chopped
Makes 16
of the reference intake Carbohydrate 11.8g Protein 3.1g Fibre 1.6g
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