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Mix up your midweek routine with these inspired meal ideas. There’s a one-pot that saves on washing up, a quick pasta dish for dinner on the table fast, and a flavour-packed soup to keep things fresh and exciting. Each uses a pack of meat-free chicken-style pieces, fresh veg and storecupboard spices to make a meat-free meal that’s a little bit different. Which will you make first?
This comforting stew recipe is rich with flavour from golden meat-free ‘chicken' pieces, black beans, ground cumin and smoky chipotle paste. Serve with lime wedges for a bit of zing and over either a sweet potato jacket or rice, your choice. Oh, and did we mention the stew is cooked in one pot to save on washing up? Win!
Sip and slurp your way through this noodle soup. It takes inspiration from the Malaysian laksa dish – packed with big flavours of lemongrass, ginger, garlic and fresh chilli. Those aromatics are complemented by creamy coconut milk, making a delicious broth that’s poured over meat-free ‘chicken’ pieces, noodles and veg to create a deliciously comforting bowlful.
Spice up your pasta repertoire with this speedy dish, on the table in just 25 minutes. Onions and peppers and ‘chicken’ pieces come together in a spicy tomato sauce that’s flavoured with Cajun spice and balanced with a few tablespoons of coconut milk for a touch of creaminess.
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