What does 'health' mean to you?
"On the food front, my philosophy is to get it right most of the time. It’s all about balance: I tend to eat well Monday to Thursday, then it’s all a bit more relaxed at the weekend. For me, vegetables and fruit should be at the heart of a healthy diet – then it’s just about ticking off a few extras like understanding portion sizes, drinking plenty of water, getting a good night’s sleep and a bit of exercise. Ultimately, food is there to be appreciated, shared and enjoyed. Healthy, nourishing food should be colourful, delicious and, most importantly, fun."
See Jamie's Potato and green bean salad recipe