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Roasted sweet potato and peppers with couscous recipe

Roasted sweet potato and peppers with couscous recipe

50 ratings

See method

  • Serves 4
  • 5 mins to prepare and 40 mins to cook
  • 485 calories / serving
  • Healthy

Ingredients

  • 800g sweet potatoes, peeled and cut into chunks
  • 1 red peppers, deseeded and cut into pieces
  • 1 green pepper, deseeded and cut into pieces
  • 2tbsp olive oil
  • 300g couscous
  • 2tbsp harissa paste
  • 100g feta cheese, cut into small cubes

Each serving contains

  • Energy

    2040kj
    485kcal     24%

  • Fat

    13g 19%

  • Saturates

    5g 25%

  • Sugars

    16g 18%

  • Salt

    1.1g 18%

of the reference intake
Carbohydrate 86.2g Protein 11.5g Fibre 8.5g

Method

  1. Preheat the oven to gas 6, 200°C, fan 180°C. Toss together the sweet potato with 1 tbsp olive oil. Place in a roasting tin, season and cook for 20 mins. After 20 minutes, stir the potatoes and add the peppers. Cook for another 20 minutes, until the potatoes are golden and cooked through.
  2. Place the couscous in a bowl and pour over boiling water to cover, then cover with clingfilm and leave for 5 minutes. Fluff with a fork and season.
  3. Mix together 1 tbsp olive oil and 2 tbsp harissa, toss with the hot potatoes, peppers and couscous. Scatter over the feta to serve.

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