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Celery cream cheese caterpillars recipe

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Kids will love to help make these cute and healthy snacks that provide 1 of your 5-a-day and are a source of fibre. Let them get creative with their caterpillar designs! See method

Serves 4
Takes 30 mins
113 calories / serving
Healthy
Vegetarian
Gluten-free

Ingredients

6 celery sticks, ends trimmed and cut into 8cm lengths
100g soft cream cheese
50g green and red seedless grapes
60g cherry tomatoes
20g blueberries
1 red apple, cut into 2mm rounds
1 kiwi, cut into 2mm rounds

1 of your 5-a-day and a source of fibre

Each serving contains

Energy
470kj
113kcal 6%
Fat
7g 10%
Saturates
5g 24%
Sugars
9g 10%
Salt
0.2g 4%

of the reference intake
Carbohydrate 8.8g Protein 2g Fibre 2.2g

Method

Cut 1 piece of celery into very thin 2cm long strips.
Spoon or pipe the cream cheese down the curved length of each of the remaining celery sticks.
Top with either a row of grapes, cherry tomatoes, blueberries, apple rounds or kiwi.
Use a skewer to create 2 small holes in the top of the end piece of fruit and push 2 thin strips of celery into them to create antenna, if desired. Serve immediately.

See more Healthy snack recipes