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Charred little gems with tahini yogurt sauce recipe

Charred little gems with tahini yogurt sauce recipe

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Add something a little different to your Easter table with these charred little gems in a rich tahini sauce, made with just 4 ingredients. Serve as a side dish or an easy starter. Try doubling the quantity of the sauce to drizzle over your lamb - delicious! See method

  • Serves 8
  • Takes 25 mins
  • 66 calories / serving
  • Healthy
  • Vegetarian
  • Gluten-free

Ingredients

  • 3 tbsp tahini
  • 2 tbsp Greek-style natural yogurt
  • 4 Little Gem lettuces, halved (or quartered, if large) lengthways
  • 1 tbsp olive oil
Low in sugar; low in salt

Each serving contains

  • Energy

    275kj
    66kcal
    3%
  • Fat

    6g 8%
  • Saturates

    1g 6%
  • Sugars

    1g 1%
  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 1.3g Protein 2g Fibre 0.9g

Method

  1. Whisk the tahini and yogurt with 3-4 tbsp water until silky smooth and pourable. Set aside.
  2. Toss the Little Gems with the oil and some seasoning in a bowl. Heat a griddle pan over a high heat until smoking hot, then griddle the lettuce, in batches, for 2-3 mins, turning occasionally to char all over. Arrange on a platter, drizzle over the tahini yogurt to serve.

Tip: To make this vegan, swap the yogurt for a dairy-free alternative and the butter for 1 tbsp oil.

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