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Cheat's chicken Kyiv traybake recipe

5 ratings

Save on washing up with this traybake recipe. Chicken breasts are stuffed with a creamy Philadelphia Garlic & Herbs filling and topped with a crunchy breadcrumb topping. They're roasted alongside root veg and topped with fresh parsley for an easy midweek meal. See method

Serves 4
20 mins to prepare and 25 mins to cook
379 calories / serving

Ingredients

2 medium carrots, cut into batons
2 medium parsnips, cut into batons
1 slice white bread, torn
1 tbsp dried tarragon
2 tsp dried thyme
1 lemon, zest only
1 large garlic clove, finely chopped
1 red onion, cut into wedges
2 tbsp olive oil
4 Tesco chicken breast fillets
140g Philadelphia Garlic & Herbs
2 tbsp flat leaf parsley, finely chopped

Perfect with:

Philadelphia Garlic & Herbs
Smooth and creamy, ideal for adding extra flavour to mealtimes.

Shop ingredients

If you haven't got any white bread, try using brown instead

Each serving contains

Energy
1595kj
379kcal 19%
Fat
14g 20%
Saturates
4g 21%
Sugars
11g 12%
Salt
0.8g 13%

of the reference intake
Carbohydrate 22.3g Protein 41.7g Fibre 5.9g

Method

Preheat the oven to gas 6, 200°C, fan 180°C.
Bring a pan of water to the boil, add the carrots and parsnips and cook for 5-6 mins until starting to soften. Drain and leave to steam dry in the colander until no water is visible and the carrots and parsnips have dried.
Blitz the bread in a food blender until it forms fine breadcrumbs. Mix with the tarragon, 1 tsp thyme, lemon zest and garlic. Set aside.
Toss the parsnips, carrot and onion in 1 tbsp oil and remaining 1 tsp thyme on a large baking tray. Season with freshly ground black pepper.
Using a sharp knife, cut a pocket through the centre of each chicken breast, ensuring the hole doesn’t go the whole way through. Divide the Philadelphia Garlic & Herbs between the 4 pockets, then fold over the chicken to seal.
Place the chicken on top of the vegetables and top each breast with the breadcrumb mix. Drizzle over the remaining 1 tbsp oil and bake on the middle shelf of the oven for 25-30 mins until the chicken is cooked throughout and the vegetables are tender.
Serve sprinkled with the parsley.

See more Chicken recipes