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Cheat's fish pie recipe

Cheat's fish pie recipe

3 ratings

This 5-ingredient cheat's fish pie recipe is the easiest shortcut to a hearty midweek meal for the family. Using ready made parsley sauce and frozen fish, simply add the fun crispy potato lattice topping, bake and serve with green beans - dinner is served! See method

  • Serves 4
  • 5 mins to prepare and 35 mins to cook
  • 408 calories / serving

Ingredients

  • 400g pack frozen fish pie mix
  • 1 tbsp plain flour
  • 300g pot fish pie sauce
  • 400g frozen potato lattices
  • 400g frozen green beans
  • 1 tsp olive oil

Each serving contains

  • Energy

    1710kj
    408kcal
    20%
  • Fat

    14g 20%
  • Saturates

    4g 19%
  • Sugars

    4g 5%
  • Salt

    2.1g 36%

of the reference intake
Carbohydrate 44g Protein 23.3g Fibre 9.3g

Method

  1. Heat the oven to gas 6, 200°C, fan 180°C. Tip the frozen fish pie into a medium baking dish about 20 x 15cm and 5cm deep. Sprinkle over the flour, toss to coat, then stir in the sauce.
  2. Add a layer of the potato lattices to the top (use the largest, flattest lattices in the bag), overlapping them slightly, to cover the filling. Bake for 30-35 mins until the filling is bubbling, the fish is cooked through, and the potato lattices are crisp. Leave to stand for 5 mins before serving.
  3. Meanwhile, cook the frozen green beans in a pan of salted boiling water for 4-5 mins­ until tender. Drain well and toss with the oil. Serve alongside the fish pie.

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