Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Chicken wings with chilli and lemon recipe

1 rating

Add a bit of spice to your life with these moreish chicken wings – they make for a great starter. Make sure you have plenty of napkins on hand to eat them with! See method

Serves 4
5mins to prepare and 40mins to cook
407 calories / serving
Dairy-free

Ingredients

12 chicken wings, tips removed
3tbsp (45ml) olive oil
3 lemons, 2 zested and juiced, 1 halved
4 bay leaves
1/2 red chili, finely chopped
6 garlic cloves, left unpeeled
2tbsp (30ml) honey
1tsp (5ml) mustard seeds
1tsp (5ml) coriander seeds

Each serving contains

Energy
1695kj
407kcal 20%
Fat
28g 40%
Saturates
7g 33%
Sugars
8g 9%
Salt
0.2g 3%

of the reference intake
Carbohydrate 8.3g Protein 31.4g Fibre 0.3g

Method

Preheat oven to gas 5, 190°C, fan 170°C. Take the wings and bend them apart backwards so that you can easily cut through the knuckle with scissors or a knife.
In a large bowl, mix together the olive oil, lemon zest and juice, bay leaves, chilli, garlic, 1 tbsp honey, mustard and coriander seeds. Add the chicken wings and turn to coat thoroughly. Season to taste.
Arrange the wings on a roasting tray lined with nonstick baking paper and roast for 30 minutes, turning every 10 minutes or so. Remove from the oven then drizzle over the remaining 1 tbsp honey and squeeze over the lemon juice from the halves. Return to the oven and roast for another 10 minutes, until cooked through with no pink showing. Serve immediately.

See more Chicken recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.