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Looking for healthy family meals that the whole gang will enjoy? From pastas and pizzas to traybakes and pies, there's something for everyone – our healthy family meal ideas are super easy and sure to please. Find plenty more family meal recipes and healthy recipes.
These chicken tacos are loaded with 2 of your 5-a-day and are high in protein. Plus, they take no time at all to rustle up. Don't skip the spring onion salsa, it's bursting with fresh, zingy flavours!
A spin on the classic French stew, this healthy traybake is the perfect choice for getting more veggies into your diet
These are the crispiest roast potatoes, ever! Giving the par-boiled spuds a good shake helps to fluff them up and if you're veggie, see our tip for which fat to roast them in.
Juicy chicken breasts are marinaded in a store cupboard-friendly satay sauce and cooked in the air-fryer until golden. Served alongside a crunchy slaw and hearty brown rice, a deliciously healthy dinner.
Spend less time in the kitchen and more time in the sun with these slow-cooker pulled turkey rolls
Yes, you can create a delicious flapjack in the microwave and it doesn't need to contain butter or oil! This tasty, fruit-packed recipe is ideal for toddlers, suitable for the 12+ months weaning stage*, but kids of all ages will want a square! Ready in just 10 minutes, this is a great speedy snack to add to your weaning recipes.
Frozen squash and quick-cook orzo pasta make this one of the easiest weaning recipes. Suitable from 10+ months weaning stage*, this is creamy and delicious yet packed with goodness. There's no need to prepare a different dinner for the grown-ups either – this dish serves 2 adults and 2 children, then freeze half the sauce for more meals – ace!
Hearty and wholesome, this sweet potato and lentil dish is great for babies from around 6 months* or you can shape into balls, bake and serve as a finger food. This is a great weaning recipe for batch-cooking – store in the fridge or freeze for future meals.
Homemade gravy is a great way to use up a whole roast chicken. This recipe simmers celery, carrots, and thyme low and slow for over an hour, creating a deep, aromatic flavour. Serve it with your next Sunday roast, or try it as a stock or silky chicken pie sauce.
These fritters are a versatile and delicious dish that can be enjoyed as a light lunch or as a tasty snack, a favourite among both kids and adults.
This biryani recipe is brimming with loads of mushrooms and fragrant spices. It's topped with crispy cumin chickpeas, pomegranate seeds and homemade raita, and makes a lovely Friday night fakeaway.
Start your day off the best way possible with these feel-good green pancakes. Spinach is secretly blended into your pancake mix with a dash of honey for extra sweetness. Stack them up high with a dollop of Greek yogurt and some blueberries for good measure.
Lucy's creamy gratin recipe is really comforting and packs in 2 of your 5-a-day. Butter beans are super filling, a great tip is to blend half the tin with some cream to thicken the sauce, and the breadcrumb topping gives a lovely nutty flavour - it’s a bit like a savoury crumble!
This cheat’s lasagne is an absolute crowd-pleaser, even for the little ones! Spinach is blitzed with mozzarella and Parmesan to make a hidden-veg cheese sauce. Layer up with mushrooms and lasagne sheets for a hearty family dinner that leaves you feeling good.
Keeping a bag of Mediterranean frozen veg in the freezer is a great way to add veggies into your favourite meals. This 5 ingredient carbonara has 2 of your 5-a-day but doesn't scrimp out on that silky Parmesan sauce. Healthy, hearty and on the table in 20 minutes.
Recreate a healthy version of your favourite takeaway! These easy chicken kebabs are full of feel good ingredients. Make your own flatbreads using just 3 ingredients and load with colourful veggies and tender chicken.
Skip the takeaway and rustle up this healthy pork stir-fry. It's tossed with a tangy homemade plum sauce and plenty of veg, all of which counts towards 2 of your 5-a-day. And it takes just 25 mins to come together, winner dinner!
If beans on toast is your thing, you need to try recipe creator Lucy's twist which has big bold curry flavours. Her recipe counts towards 2 of your 5-a-day and butter beans are a great source of fibre!
Demi's aubergine parmigiana is hearty and healthy. It's packed with 2 of your 5-a-day, and the butter beans make it extra filling and are a great source of plant protein. It's topped with a zesty dill gremolata and a dollop of yogurt for freshness.
This is Demi's favourite go-to pasta recipe. 'It's a great combination of flavours, a sweet 'n' smoky pepper sauce is tossed through linguine and topped with crunchy chickpeas and zesty flaked almonds. I'm obsessed with crispy chickpeas!'
Try Demi's delicious twist on a jacket potato, topped with coconutty black beans, a sweet 'n' spicy pineapple salsa and zesty yogurt. They're full of flavour and good for you too!
Whip up a creamy sauce using cauliflower, olive oil and pumpkin seeds that pairs perfectly with pasta. Use the leftovers to make our Summery chickpea stew for tomorrow's lunch.
Slow cooking the pepper, courgette and onion gives a delicious velvety consistency that melts in the mouth. Serve with laffa-style flatbreads and feta for a super summer supper.
Enjoy the soulful and hassle-free meat stew, comfort food the family will love.
Serve up a hearty feast for the family with this veg-packed shepherd's pie, topped with a fluffy sweet potato topping - delicious!
If you're looking to impress your guests with a Middle Eastern-inspired dish, look no further than Maqluba. Topped with juicy vine tomatoes and garnished with vibrant pomegranate seeds, this dish is as beautiful as it is flavourful.
Upgrade your beans on toast with this delicious Greek-inspired dish. Packing in three of your 5-a-day, this healthy dish makes a lovely lunch, light dinner or even a weekend brunch.
Give your traditional chicken burger recipe a healthy makeover with this Cajun-spiced version. Layer up these spicy burgers with smoky, griddled chicken breasts and crunchy carrot slaw in a soft brioche bun for a tasty family treat.
Plump, shiny seasonal aubergine and potatoes come together in this simple curry, also known as aloo baingan
When you're short of time, but still want to get a healthy dinner on the table, this salmon traybake is spot on. Ready in 30 minutes, it's packed with veggies and the salmon is a great source of omega-3s.
Give crunchy tacos a tasty tuna twist with this exciting gluten-free lunch idea that kids will love. Jam-packed with tinned tuna, fresh veggies, tangy salsa and boiled egg, this easy Mexican-inspired lunch is full of flavour and ready in no time at all. Let kids load up their tacos to add to the fun!
Try out this heart-healthy risotto recipe made with nutty pearl barley, aubergine, cherry tomatoes, and walnuts. It makes the most of storecupboard staples, so is not only low in saturated fat but low in price, too.
These fishcakes are spiced with chipotle paste and paprika for a fun Mexican twist. Serve alongside a zingy black bean and sweetcorn salsa for a flavour-packed dinner. Meal prep like a pro and make the fishcakes in advance to freeze and enjoy at a later date.