Duck with chilli and orange sauce recipe

21 ratings Rate
  • Serves 6
  • 15 mins to prepare and 40 mins to cook
  • 491 calories / serving
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This Asian-inspired duck recipe will sure turn heads. Tender duck paired with a chilli, orange sauce is a real winner!

  1. Heat the oven to Gas 6, 200°C, 180°C fan.
  2. Finely score the duck skin. Keep chilled.
  3. Put the sweet chilli sauce in a pan with the orange juice and heat gently until combined and glossy.
  4. Place the duck in a roasting tin and roast on the top shelf of the oven for 35 minutes until golden. Leave the duck to rest for 5 minutes. Meanwhile, microwave the rice according to the pack instructions and gently reheat the sauce.
  5. Put 1tbsp of duck fat from the roasting tin into a large frying pan and stir-fry the curly kale for 2-3 minutes.
  6. Thickly slice the duck. Pile the curly kale onto warmed serving plates. Arrange the duck on the kale, and spoon the sauce over the top. To make the timbales, spoon the rice into lightly oiled teacups or ramekins, press down well and turn out onto the serving plates.

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  • Ingredients

  • 2 x duck breast fillets
  • 4tbsp Blue Dragon sweet chilli dipping sauce
  • 275ml orange juice
  • 200g pack shredded curly kale
  • 2 x 250g packs Tilda Steamed Basmati Rice
  • Energy 2045kj 491kcal 24%
  • Fat 31g 44%
  • Saturates 11g 55%
  • Sugars 9g 10%
  • Salt 1.3g 22%

of the reference intake
Carbohydrate 21.1g Protein 30.6g Fibre 2.3g


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