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A wonderfully festive Christmas breakfast idea; porridge made with cinnamon and nutmeg then topped with a mini gingerbread man, banana, blueberries and chocolate stars. If you want to get the kids involved, set up little bowls with the topping for them to add themselves. See method
of the reference intake
See more Breakfast and brunch ideas to kick off Christmas
Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.
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