Try this delicious and vibrant green vegetable tumble as a healthy side. The green bean, courgette and pea medley is drizzled with a tangy red wine vinaigrette and holds a slight crunch that's really satisfying.
- In a small bowl, combine the onion, sugar and vinegar. Give the mixture a good stir, then set aside while you cook the veg.
- Heat 1 tbsp of the olive oil in a frying pan set over a high heat. Add the coriander seeds (or ground coriander) and garlic, cook for 30 seconds, then add the courgette. Stir-fry for 1 minute.
- Add the green beans with 3 tbsp water, cover with a tightly fitting lid and steam for 3 minutes. Add the peas and continue steaming for a further minute, or until cooked through but still vibrantly green.
- Remove from the heat and stir in the red onion and vinegar mixture, along with the remaining oil and chopped coriander. Serve immediately.
Tip: For a great light lunch idea, crumble some feta over this dish and serve with crusty bread.
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