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Herby marinated pork loin with potato salad recipe

7 ratings

Pack pork with flavour with this herby marinated pork loin recipe, served with potatoes and fresh greens for a hearty dinner idea ready in 30 minutes. Pork steaks are marinated in lemon, garlic and fresh coriander then griddled for a simple summer meal. See method

Serves 4
15 mins to prepare and 15 mins to cook
549 calories / serving
Gluten-free
Dairy-free

Ingredients

2 tbsp olive oil
1 lemon, zested and juiced
1 garlic clove, crushed
10g fresh coriander, finely chopped
540g pork loin steaks
750g miniature potatoes, washed
500g fresh greens, washed, thick stems discarded, and leaves roughly chopped
5 tbsp fat-free lemon and black pepper dressing

If you haven't got any baby potatoes, try dicing a large white potato instead

Each serving contains

Energy
2295kj
549kcal 27%
Fat
29g 41%
Saturates
9g 46%
Sugars
9g 10%
Salt
1g 17%

of the reference intake
Carbohydrate 38g Protein 33.8g Fibre 7.3g

Method

In a large non-metallic bowl, whisk the oil, lemon zest and juice, garlic and half the coriander with some seasoning. Add the pork loin steaks, toss well in the marinade and set aside in the fridge while you cook the potatoes, or up to 24 hrs beforehand.
Boil the potatoes in a large pan of salted water for 10-12 mins until tender. Add the greens to the pan for the last 3 mins and cover with a lid; cook until wilted and the larger leaves are tender. Drain, then tip back into the saucepan. Stir in the dressing and keep warm until the pork is done.
Meanwhile, heat a griddle pan until hot. Add the pork steaks, leaving any excess marinade in the bowl, and griddle for 6 mins each side until cooked through.
Serve the pork chops alongside the greens and potatoes, and scatter with the reserved coriander to serve.

See more Pork recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.