Skip to content

We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.

Inside-out sushi rolls recipe

Inside-out sushi rolls recipe

1 rating

Swap your nori sheets with cucumber ribbons to make these fresh inside-out sushi rolls. With a slather of cream cheese, smoked salmon and a dash of wasabi paste, these are perfect for pre-dinner nibbles or a creative snack. See method

  • Serves 4 (makes 20)
  • 25 mins to prepare and 10 mins to cook, plus cooling
  • 43 calories / serving
  • Healthy

Ingredients

  • 50g Thai fragrant long grain rice
  • 1 tsp rice vinegar
  • 1 large cucumber, peeled into 10 ribbons, core discarded
  • 100g soft cheese
  • 200g smoked salmon, sliced
  • 1 tsp wasabi paste

For the dipping sauce

  • 3 tbsp light soy sauce
  • ½ tsp freshly grated ginger
White rice can always be swapped for brown (check cooking instructions for timings)

Each serving contains

  • Energy

    180kj
    43kcal     2%

  • Fat

    2g 3%

  • Saturates

    1g 6%

  • Sugars

    0g 0%

  • Salt

    0.7g 12%

of the reference intake
Carbohydrate 2.6g Protein 3.4g Fibre 0.2g

Method

  1. Put the rice into a pan with 150ml cold water. Bring to a gentle simmer and cook, part covered, for 10 mins.
  2. When all the water has been absorbed, remove from the heat, cover and rest for 5 mins. Stir in the vinegar, tip onto a plate then put in the fridge to cool fully.
  3. Put the cucumber ribbons on a large board. Dab with kitchen roll to dry a little, then gently spread a little soft cheese along each ribbon. Cut in half widthways. Lay a slice of salmon on each end, leaving about an inch free on one side. Dot a little wasabi onto the salmon followed by a thin, single layer of rice. Roll up from the salmon end.
  4. Whisk the dressing ingredients together and serve with the sushi rolls. Serve immediately.

See more Healthy snack recipes

You may also like

Be the first to comment

Before you comment please read our community guidelines.