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Helena Moursellas' maroulosalata with creamy feta dressing recipe

Helena Moursellas' maroulosalata with creamy feta dressing recipe

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Maroulosalata is a Greek salad made with crispy lettuce, fresh herbs and feta. In chef Helena Moursellas' take, dill takes centre stage, perfectly complementing the tangy, creamy feta dressing. It's easy to prep ahead and perfect for barbecues - just dress before serving. See method

  • Serves 6
  • Takes 15 mins
  • 111 calories / serving
  • Healthy
  • Vegetarian
  • Gluten-free

Ingredients

  • 4 Little Gem lettuces, cored and thinly sliced
  • 3 spring onions, thinly sliced
  • 10g fresh dill, leaves picked and finely chopped
  • 50ml olive oil​
  • 2 tbsp red wine vinegar
  • 70g feta, crumbled
High in monounsaturated fat and a source of folic acid

Each serving contains

  • Energy

    460kj
    111kcal
    6%
  • Fat

    10g 15%
  • Saturates

    3g 16%
  • Sugars

    1g 1%
  • Salt

    0.2g 4%

of the reference intake
Carbohydrate 1.3g Protein 2.6g Fibre 0.7g

Method

  1. Put the lettuce, spring onions and half the dill into a salad bowl and mix to combine.
  2. Put the olive oil, red wine vinegar and 50g crumbled feta in a small food processor and blitz until smooth; season. Pour over the lettuce mixture and toss to coat. Scatter with the remaining feta and dill to serve.

See more Salad recipes

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