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Created by The Tesco Real Food team
These spicy beef meatballs in a rich coriander and cumin-flavoured tomato sauce are so easy to prepare, and to make in large batches to freeze for a later date. Serve with warm flatbread and fluffy cous cous. See method
of the reference intake Carbohydrate 18g Protein 54.3g Fibre 2.7g
Top tip
This recipe is perfect for making in large batches and freezing to use at a later date.
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date.
Always defrost and heat thoroughly before eating. Never re-freeze food that has already been frozen; this includes raw and cooked ingredients such as meat, fish and poultry.
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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