Pumpkin bake recipe

  • Serves 4
  • 20 mins to prepare and 1 hr to cook
  • 25 calories / serving
  • Freezable
  • Healthy
Text
Print
Rate
Rate
Binder
Add this recipe to your binder.
Add
  1. Preheat the oven to 180°C.
  2. Arrange the tomato halves face-side up in an oval roasting dish so that there are a few gaps between them where the pumpkin will go. Dot the pumpkin into these spaces so that everything is neatly packed into the dish.
  3. Drizzle with olive oil and season well, then sprinkle the thyme leaves on top. Cover the dish with foil then bake for 30-40 minutes until the pumpkin is soft.
  4. Remove from the oven, discard the foil and sprinkle the cheese on top. Return to the oven for 10-15 minutes until the cheese has melted.
  5. Remove and allow to stand for a few minutes before serving.

See all Halloween recipes

  • Ingredients

  • 50ml olive oil
  • 5 large vine tomatoes, halved
  • 1/2 pumpkin, peeled, de-seeded and diced
  • 50g cheddar, finely grated
  • small handful of thyme leaves
  • Energy 935kj 25kcal 11%
  • Fat 11g 16%
  • Saturates 7g 35%
  • Sugars 13g 14%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 24.9g Protein 6.6g Fibre 3.6g

Convert

You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.