Smoked fish pie with lemon and herb mash recipe

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  • Serves 6
  • 15 mins to prepare and 60 mins to cook
  • 585 calories / serving
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This delicious fish pie, flavoured with fresh herbs and lemon and topped with fluffy mashed potato, is perfect for rustling up and sharing with family. Give this easy pie recipe a go as a marvellous midweek main.

  1. Preheat the oven to gas 4, 180°C, fan 160°C. Put the potatoes in a pan of cold water, bring to the boil and simmer for 25 minutes, or until tender. Drain the potatoes and mash with a knob of butter and 50ml (2fl oz) of the milk. Stir through the lemon zest, dill and parsley; season to taste. Set aside, until needed.
  2. In a separate pan, melt the butter. Add the flour and cook for 2 minutes, stirring to make a paste. Gradually stir in the remaining milk and the cream to make a thick white sauce; season. Stir in the mustard and chives.
  3. In a medium pie dish, combine the fish, prawns and white sauce. Top with the mash, then dot with butter. Bake for 30 minutes, or until golden.

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  • Ingredients

  • 1kg (2Ib) floury potatoes, cut into chunks
  • 60g (2 1/2oz) unsalted butter, plus extra for mashing and baking
  • 350ml (12fl oz) semi-skimmed milk
  • 1 lemon, zested
  • 2 tbsp dill, finely chopped
  • 1 tbsp flat-leaf parsley, chopped
  • 60g (2 1/2oz) plain flour
  • 200ml (7fl oz) whipping cream
  • 2 tsp Dijon mustard
  • 2 tbsp chives, chopped
  • 375g (12 1/2oz) smoked salmon, chopped
  • 375g (12 1/2oz) smoked haddock, chopped
  • 200g (7oz) peeled Atlantic prawns
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  • Energy 2445kj 585kcal 29%
  • Fat 31.6g 45%
  • Saturates 16.2g 81%
  • Sugars 5g 6%
  • Salt 1.2g 19%

of the reference intake
Carbohydrate 40.9g Protein 36.5g Fibre 3.2g

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