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Spiced houmous and chicken 'pizzas' recipe

Spiced houmous and chicken 'pizzas' recipe

4 ratings

Created by The Tesco Real Food team

With just a handful of ingredients – and a packet of wholemeat tortilla wraps – you can rustle up these spiced houmous and chicken 'pizzas'. The kids will love getting involved. See method

Ingredients

  • 4 wholemeal tortilla wraps
  • 250g frozen mixed sliced peppers
  • 6 tbsp reduced-fat red pepper houmous
  • 485g pack ready to eat roast chicken breasts
  • 65g rocket

Each serving contains

  • Energy

    1975kj
    470kcal     24%

  • Fat

    19g 27%

  • Saturates

    5g 26%

  • Sugars

    6g 7%

  • Salt

    1.4g 24%

of the reference intake
Carbohydrate 35.9g Protein 35.7g Fibre 6.4g

Method

  1. Preheat the grill to medium-high. Toast the wraps on 2 baking trays for 1 min each side or until crisp; set aside on the trays. 
  2. Preheat the oven to gas 6, 200°C, fan 180°C. Cook the peppers to pack instructions. Spread each toasted wrap with 1½ tbsp houmous and add the peppers. 
  3. Slice the roast chicken breasts, then divide between the pizzas and warm through in the oven. Top each with a little, then drizzle with olive oil to serve.
See more Pizza recipes

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