Spicy Indian chicken kebabs with curry marinade

Spicy Indian chicken kebabs with curry marinade recipe

13 ratings

These Indian spiced kebabs take hardly anytime to prepare and only six minutes to cook! See method

  • Serves 4
  • 30mins to prepare and 4-6mins to cook
  • 294 calories / serving

Ingredients

  • 200ml (7fl oz) thick yogurt
  • 3 tbsp masala curry paste
  • 4 fresh british chicken breasts
  • 3 medium red onions
  • 2 yellow or red peppers
  • 2 tbsp olive oil
  • 15g (1/2oz) coriander
  • basmati rice
  • fresh limes

Each serving contains

  • Energy

    1230kj
    294kcal
    15%
  • Fat

    11g 16%
  • Saturates

    2g 11%
  • Sugars

    13g 15%
  • Salt

    0.8g 13%

of the reference intake
Carbohydrate 15.6g Protein 33.6g Fibre 3.3g

Method

  1. Soak 8 long wooden skewers for 30 minutes to prevent burning, or use metal ones. In a large bowl, mix the yogurt and masala paste. Add the chicken pieces and vegetables and mix well.
  2. Thread the pieces of chicken onto the skewers with the red onion and peppers. Season with salt and pepper. Wrap and refrigerate until using.
  3. Heat an outdoor grill or chargrill pan. Brush the skewers with oil and grill for 2-3 minutes each side until the chicken is cooked all the way through and the juices run clear when the meat is pierced or sliced.
  4. Arrange on a platter and sprinkle with the coriander. Serve with lime wedges and steamed rice.

See more Chicken recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

You may also like

Be the first to comment

blog comments powered by Disqus