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Be prepared to get messy with these sticky 'n' sweet chilli wings. Ready in just 3 simple steps, these wings are a wonderful barbecue starter. Serve with a sprinkle of spring onion and chilli slices for extra heat. See method
of the reference intake Carbohydrate 5g Protein 28.1g Fibre 0.2g
1. Preheat the oven to gas 7, 220°C, fan 200°C.
2. In a large bowl, toss together the chicken wings, garlic granules, onion powder and white pepper. Place in a single layer on a wire rack set over a large baking tray. Roast for 35-40 mins, opening the door every 10 mins to release the steam, until golden and crisp.
3. Tip the cooked chicken wings into a large bowl and drizzle over two-thirds of the sweet chilli sauce. Toss the wings in the bowl until evenly coated, then pour onto a serving platter and sprinkle with spring onion and chilli. Serve with the remaining sweet chilli sauce for dipping and wedges of lime.
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