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Stir-fried peas with smoky peppers recipe

1 rating

Add some Spanish flair to a simple side dish with smoky peppers, chickpeas and caramelised red onion alongside sweet peas, for a colourful and easy side ready in just 10 minutes. See method

Serves 4
15 mins
145 calories / serving
Healthy
Vegan
Gluten-free
Dairy-free

Ingredients

1 red onion, sliced
2 tsp olive oil
2 tsp smoked paprika
400g frozen peas
½ x 285g jar chargrilled peppers,drained and sliiced
1 x 210g tin chickpeas, drained
50ml water
15g coriander, chopped

If you don't have red onions, try using white, brown or spring onions

Each serving contains

Energy
610kj
145kcal 7%
Fat
4g 6%
Saturates
1g 3%
Sugars
9g 10%
Salt
0.7g 12%

of the reference intake
Carbohydrate 19.3g Protein 8.3g Fibre 6.9g

Method

Fry the red onion in 1 tbsp olive oil for 10 mins until soft; add the smoked paprika for the final 2 mins.
Meanwhile, boil the frozen peas in salted water for 6 mins; drain and add to the onion with the chargrilled peppers, chickpeas and some water. Heat until piping hot. Stir in the chopped coriander.

See more Side dish recipes