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For summer days when the thought of getting behind the stove is too much to bear, this chilled Spanish soup makes the most of this season’s bounty. See method
of the reference intake Carbohydrate 15.1g Protein 5.4g Fibre 6.7g
Freezing and defrosting guidelines
Transfer the soup to a freezer-safe container and freeze for up to 1-3 months. To serve, defrost thoroughly in the fridge overnight and add a splash of water to loosen, if necessary.
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