Sweet potato and sweetcorn rostis

Sweet potato and sweetcorn rostis recipe

2 ratings

See method

  • Serves 4
  • 20 mins to prepare and 30 mins to cook
  • 257 calories / serving

Ingredients

  • 1 large sweet potato, peeled and grated
  • 400g canned sweetcorn, drained
  • 2tbsp cornflour
  • 1tsp ground cumin
  • 1tsp smoked paprika
  • 50g butter
  • salt
  • pepper

Each serving contains

  • Energy

    1080kj
    257kcal
    13%
  • Fat

    12g 17%
  • Saturates

    6g 32%
  • Sugars

    10g 11%
  • Salt

    0.8g 14%

of the reference intake
Carbohydrate 37.5g Protein 3.1g Fibre 3.3g

Method

  1. Preheat the oven to 200°C. Combine the grated sweet potato, sweetcorn, cornflour, spices and seasoning in a large mixing bowl. Melt small knobs of butter in individual blini pans until melted, then add large tablespoons of the mixture to the pans, pressing down well to create as even a surface as possible.
  2. Flip after 2 minutes, then transfer to the oven and cook for a further 4-5 minutes until cooked through. Cook as many at a time as you feel comfortable doing. Remove once cooked through and turn out onto kitchen paper to drain. Cover with tin foil to keep warm as you cook the remaining rostis.
  3. Arrange stacked on nonstick baking paper when ready to serve.

You may also like

Be the first to comment

blog comments powered by Disqus