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A classic American chowder is the perfect accompaniment to winter evenings and this dish with fresh sweetcorn and tasty chunks of ham is cheap and cheerful: Filling potato and sweet shallots are softened then simmered in stock with the corn before creamy milk and ham are stirred in at the end. See method
of the reference intake Carbohydrate 39.4g Protein 16.4g Fibre 7.9g
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