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This is a really easy and super quick frittata recipe – made with tinned sweetcorn and chorizo slices – for children. You could use any leftover vegetables or your child's favourites, in place of peppers and sweetcorn. See method
of the reference intake
Tip: This frittata is also delicious served cold. Any leftovers will keep in the fridge for up to 3 days.
See more Kids' lunch recipes
Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.
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