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Warm butterbean and chorizo salad recipe

3 ratings

10 minutes is all it takes to put together this warm butterbean and chorizo salad. Containing as little as five relatively inexpensive ingredients, this speedy lunch will prove that convenience doesn't always mean sacrificing on quality. See method

Serves 4
2 mins to prepare and 8 mins to cook
374 calories / serving
Dairy-free

Ingredients

225g Tesco Finest chorizo ring, skinned and roughly chopped
800g butter beans
220g cherry tomatoes, cut in half
3tbsp extra virgin olive oil
180g baby leaf salad
1 breadstick, to serve

If you don't have these beans, you can use any tinned bean in water

Each serving contains

Energy
1560kj
374kcal 19%
Fat
23g 33%
Saturates
7g 36%
Sugars
5g 6%
Salt
2.2g 37%

of the reference intake
Carbohydrate 24.3g Protein 19.4g Fibre 8g

Method

In a nonstick frying pan add the olive oil and the chorizo, gently pan fry for 3 minutes for the chorizo to sauté and release all its oils and flavour. Now add the cherry tomatoes and butter beans, turn the heat off and let the ingredients warm through with the heat of the chorizo and oil. Divide the salad leaves between four plates and spoon over the chorizo, beans and tomatoes.
You should have some left over oil in the pan, drizzle this over each plate and enjoy with some lovely breadsticks from the bakery counter.

See more Salad recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.