Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

White haricot bean and tomato soup recipe

55 ratings

Our easy bean and tomato soup recipe is healthy and dairy-free, plus it ticks a big box for fibre, with a whopping 11g per portion. Ready in just 40 minutes this easy-to-make soup can be eaten hot, or left to cool a little and served with a crusty roll. See method

Serves 4
10 mins to prepare and 30 mins to cook
147 calories / serving
Healthy
Dairy-free

Ingredients

2tbsp olive oil
1 onion, peeled and finely sliced
2 garlic cloves, finely sliced
1 celery stalk, finely chopped
1tbsp tomato puree
1tsp paprika
2 x 400g cans white haricot beans, drained
1 x 400g can chopped tomatoes
300ml chicken or vegetable stock
1 sprig thyme

If you don't have chopped tomatoes, chop up a tin of plum tomatoes instead

Each serving contains

Energy
615kj
147kcal 7%
Fat
4g 6%
Saturates
1g 5%
Sugars
7g 8%
Salt
1.1g 18%

of the reference intake
Carbohydrate 19g Protein 8.9g Fibre 11.8g

Method

Heat the olive oil in a pan and cook the onion, garlic and celery for about 10 minutes until the onion is soft and deep gold. Stir in the tomato purée and paprika and cook out for two minutes.
Add the haricot beans, chopped tomatoes, stock and thyme and bring to the boil. Simmer for about 20 minutes until the liquid has reduced a little. Season. Serve either hot or warm.

See more Soup recipes