Tinned fruit
Hawaiian pizza folded wrap
Lay a large white tortilla wrap on a work surface and use a sharp knife to cut a slit from the centre of the wrap to one side. Lay 30g grated mozzarella in one quarter of the wrap, 1 tbsp jarred pizza sauce in another, 1 slice of ham, cut into strips, in another and 1 tinned pineapple ring, cut into chunks on the final quarter. Carefully fold into a triangle, starting with the cut piece, and toast in a pre-heated griddle or frying pan for 1-3 mins until golden and crisp.
Mango and banana nice cream sundae
Put 3 peeled frozen bananas and a drained 425g tin mango slices into a food processor and blitz until smooth. Use an ice cream scoop to divide between 4 bowls and top with a sprinkle of granola before serving.
Peaches and cream turnovers
Cut 1 pack ready-rolled puff pastry into 6 even squares, then place 2-3 slices of tinned peaches from a 410g tin on half of each square. Brush the edges with egg and fold into a triangle, using a fork to seal the edges. Place on a baking tray, brush with more egg and top with 2 tbsp demerara sugar.Bake for 18-22 mins at gas 6, 200°C, fan180°C until golden brown and well puffed. Serve with whipped cream.
Sunshine smoothie bowl
Blend together ⅔ of a 410g tinned fruit medley with half a sliced banana, 100g yogurt and 2 handfuls of ice. Blitz until thick and smooth and divide between 2 bowls. Chop the remaining tinned fruit and scatter over half of each bowl, then finish with the remaining sliced banana and a sprinkle of granola.
Yogurt dipped mango fingers
Stir together 300g natural yogurt and 1 tbsp runny honey in a tall measuring jug. Drain a 425g tin of mango slices and pat dry with kitchen paper before dipping in the yogurt to coat. Lay on a lined baking tray and put in the freezer for 2 hrs or until firm and serve between 4 immediately.