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Created by The Tesco Real Food team
Take a shortcut and use an air-fryer to cook your aubergines and create this wonderfully creamy Levantine dip, baba ganoush. Serve with homemade warm flatbreads for an impressive starter or side at a dinner party – or for relaxed weekend feasting. See method
of the reference intake Carbohydrate 37.9g Protein 8.5g Fibre 5.5g
Tip: To cook without an air-fryer, roast the aubergines in the oven at gas 7, 220°C, fan 200°C for 35-40 mins, until blackened and collapsing. No food processor? Mash the softened aubergine with a fork before adding the other ingredients.
Freezing and defrosting guidelines
Freeze flatbreads only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
See more Dip recipes
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