Apple, pork and ginger stir-fry recipe

231 ratings Rate
  • Serves 4
  • 25mins to cook
  • 493 calories / serving
  • Healthy
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Apple, pork and ginger stir fry HERO

Heat oil, add pork and cook on a high heat to colour for 6-8 minutes.

Add garlic, ginger, chilli, apple, carrot and broccoli and cook stirring constantly for 4 minutes.

Cook noodles according to packet instructions and add to the pork stir-fry. Use two spoons to mix the ingredients together, add the lime juice and serve.

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  • Ingredients

  • ½tbsp vegetable oil
  • 300g (10oz) pork fillet or loin steaks cut into thin strips
  • 1 clove garlic, crushed, peeled and chopped
  • 5cm (2in) ginger, peeled and cut into matchsticks
  • 1 green chilli, chopped
  • 2 small apples, cut into wedges and cored
  • 2 carrots, cut into sticks
  • 150g broccoli, cut into small florets
  • 300g (10oz) noodles
  • 1 lime juiced
  • Energy 2080kj 493kcal 24%
  • Fat 11g 16%
  • Saturates 3g 15%
  • Sugars 15g 16%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 65.2g Protein 280g Fibre 8.3g


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