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Banana curry recipe

94 ratings

A banana curry may seem like an odd combination, but give this fruity recipe a try - the sweetness of the banana, apple and sultanas are balanced out by the spice from the curry powder, with a little crunchy texture added with cashew nuts. A sprinkling of fresh coriander finishes off this curry to perfection. See method

Serves 4
8 mins to prepare and 15 mins to cook
281 calories / serving
Vegetarian

Ingredients

1 tbsp olive oil
1 large red onion, peeled and chopped
1 apple, cored and chopped
2tbsp curry powder
2tbsp sultanas
2tbsp cashew nuts, toasted
3 large bananas, peeled and thickly sliced
2tbsp chopped coriander
rice to serve

If you don't have red onions, try using white, brown or spring onions

Each serving contains

Energy
1180kj
281kcal 14%
Fat
8g 11%
Saturates
1g 6%
Sugars
39g 43%
Salt
0g 0%

of the reference intake
Carbohydrate 45.4g Protein 4.3g Fibre 6.3g

Method

Heat the oil in a pan and sauté the onion for 2-3 minutes. Add the apple and curry powder and cook for 1-2 minutes, stirring, before adding the sultanas and cashew nuts. Continue to cook for 5-6 minutes, to soften the apple. Add the banana and cook for a further 3-4 minutes, stirring occasionally. Stir in the chopped coriander, season to taste and serve with rice.

See more Banana recipe