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When feeding a crowd, it helps to have a few easy-assembly dishes up your sleeve. These colourful beetroot cups make delicious party nibbles or bites to share as part of a buffet and can be made ahead of time. The tangy goat's cheese and crisp pastry are the perfect base for earthy beetroot, crunchy nuts and a little zingy lemon. See method
of the reference intake Carbohydrate 11.6g Protein 4.9g Fibre 1.1g
Tip: These cups are great to make ahead if feeding a crowd. Fully assembled, the cups can be made up to 2 hours ahead and stored in the fridge. Alternatively, the cooked and cooled beetroot and pastry cups, and the whipped goat's cheese mixture, can all be made up to 2 days in advance and stored separately in airtight containers. While the cheese mixture should be chilled, the cups can be kept at room temperature.
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