Breakfast frittata recipe

27 ratings Rate
  • Serves 4
  • 5 mins to prepare and 20 mins to cook
  • 433 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
HE BREAKFASTFrittata

Heat 2 tbsp of the oil in a large 30cm/12inch heavy-based frying pan and cook the quartered mushrooms over a high heat for 5 minutes, turning occasionally until golden and cooked through. Remove from the pan and keep warm. Wipe the pan clean and add a further 1 tbsp oil and cook the chipolata sausages over a moderate heat for 6-8 minutes, turning occasionally until golden and cooked through.

Add the tomatoes to the pan and cook for a further 1-2 minutes until the tomatoes have softened and some have lightly split.

Meanwhile beat the eggs with the parsley and mustard and season generously with salt and freshly ground black pepper. Return the mushrooms to the pan and stir the ingredients to evenly spread around the pan, then pour the eggs into the pan and cook gently over a medium heat for 3-4 minutes until the base is set. Meanwhile preheat the grill to hot and transfer the pan under the grill and cook for 4-5 minutes until golden and set. Cut into wedges to serve.

See more #EvenBetter recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 3 tbsp sunflower oil
  • 300g (10oz) large mushrooms, cut into quarters
  • 270g (9oz) cocktail sausages
  • 250g (8oz) baby plum tomatoes
  • 6 tbsp fresh chopped parsley
  • 1 tbsp Dijon mustard
  • 8 eggs
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 1798kj 433kcal 22%
  • Fat 32.9g 47%
  • Saturates 8.7g 44%
  • Sugars 3.7g 4%
  • Salt 1.9g 32%

of the reference intake
Carbohydrate 6.7g Protein 24.2g Fibre 3.4g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.