Broad bean, feta and pistachio dip recipe

  • Serves 4
  • 20 mins to prepare
  • 339 calories / serving
Text
Print
Rate
Rate
Binder
Add this recipe to your binder.
Add

This broad bean, feta and pistachio blend is quick and simple to make, but totally tasty. The perfect summer dip to accompany toasted pitta or a crunchy vegetable medley. 

  1. In a food processor, blitz the broad beans, pistachios and olive oil until smooth.
  2. Add in the feta, dill, garlic and chilli and blitz again, then add in the yogurt, lemon and a little seasoning.
  3. Blitz until smooth and serve with toasted pitta bread.

See more Dip recipes

 

  • Ingredients

  • 100g (3 1/2oz) shelled broad beans
  • 100g (3 1/2oz) shelled pistachios
  • 3 tbsp olive oil
  • 150g (5oz) feta, crumbled
  • 15g (1/2oz) fresh dill
  • 2 garlic cloves, crushed
  • 1 red chilli, deseeded and finely diced
  • 2 tbsp natural yogurt
  • 1 lemon, 1/2 finely zested and juiced, 1/2 cut into wedges, to serve
  • toasted pitta bread, to serve
  • Energy 1405kj 339kcal 17%
  • Fat 28g 40%
  • Saturates 8g 40%
  • Sugars 4g 4%
  • Salt 1g 16%

of the reference intake
Carbohydrate 8.3g Protein 13.1g Fibre 4g

Convert

You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.