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Caramelised mustard lentils with sausages recipe

13 ratings

Another dinner done and dusted in under half an hour, this indulgent recipe is a great way to introduce lentils into your diet. Pair with juicy, browned sausages and season with balsamic glaze for a dinner that hits all the right notes. See method

Serves 4
10 mins to prepare and 15 mins to cook
449 calories / serving

Ingredients

1 tbsp olive oil
20g butter
2 onions, peeled and sliced
1tbsp wholegrain mustard
150g green lentils
2tbsp crème fraiche
2tbsp freshly chopped parsley
8 sausages

Seasoning

3tbsp balsamic glaze

Each serving contains

Energy
1865kj
449kcal 22%
Fat
33g 47%
Saturates
13g 65%
Sugars
9g 10%
Salt
2.6g 43%

of the reference intake
Carbohydrate 18.4g Protein 18.6g Fibre 3.5g

Method

Heat the oil and butter together in a pan and add the onions. Fry the onion for 10-12 minutes on a low heat, until it starts to caramelize and turn lightly golden. Meanwhile, grill the sausages for 12-15 minutes, turning regularly until cooked through. Stir the mustard, crème fraîche and parsley into the lentils. Season to taste.

See more Sausage recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.