Caramelised nectarines with honeyed vanilla cream recipe

  • Serves 4
  • 5mins to prepare and 15mins to cook
  • 230 calories / serving
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HE CARAMELNECTARINES

Place the nectarines on a roasting tray, sprinkle half a teaspoon of soft brown sugar on each nectarine half and roast in a pre-heated oven (180°C, 350°F, Gas mark 4) for 15 minutes until the nectarines are soft and the sugar has turned gold brown. Meanwhile, place the Greek yogurt into a bowl and stir in the honey and vanilla extract.

Remove the nectarines from the oven, divide equally into 4 dessert bowls, spoon the Greek yogurt on top, sprinkle with a little extra brown sugar and serve.

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  • Ingredients

  • 8 ripe nectarines, washed and cut into halves
  • 8tsp (approx 40g) soft brown sugar
  • 200g low fat Greek yogurt
  • 4tsp runny honey
  • 1tsp vanilla extract
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  • Energy 972kj 230kcal 12%
  • Fat 1.3g 2%
  • Saturates 0.7g 4%
  • Sugars 43g 48%
  • Salt 0g 0%

of the reference intake
Carbohydrate 43g Protein 9.2g Fibre 4.8g

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