Cheesy trail mix recipe

Cheesy trail mix recipe

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Grab a handful of this moreish cheesy trail mix – packed with flavour, it's the ultimate snack for a night on the sofa. Combining sweet-roasted nuts, seeds and pretzels, with cheesy crackers and salted pretzels, this simple snack recipe is sure to become an absolute favourite. See method

  • Serves 8
  • 5 mins to prepare and 15 mins to cook, plus cooling
  • 368 calories / serving

Ingredients

  • 1 free-range egg white
  • 4 tsp yeast extract (such as Marmite)
  • 1 tsp brown sugar
  • 250g mixed nuts
  • 100g 4 seed mix
  • 75g sea salt and black pepper crackers
  • 25g mature Cheddar, grated
  • ½ tsp paprika
  • ½ tsp dried thyme
  • 100g salted pretzels

Each serving contains

  • Energy

    1530kj
    368kcal
    18%
  • Fat

    25g 36%
  • Saturates

    4g 22%
  • Sugars

    3g 3%
  • Salt

    0.6g 11%

of the reference intake
Carbohydrate 20.4g Protein 14.1g Fibre 2g

Method

  1. Preheat the oven to gas 4, 180°C, fan 160°C. Whisk the egg white, yeast extract and brown sugar in a big bowl. Tip in the mixed nuts and seed mix and stir to coat. Spread the nuts and seeds out over 1-2 baking sheets and bake for 10 mins.
  2. Meanwhile, spread out the sea salt and black pepper crackers on another tray and sprinkle with grated mature Cheddar.
  3. Remove the nut mix from the oven, sprinkle over the paprika and dried thyme and toss to coat. Bake the crackers for 5 mins and the nut mix for a further 5-10 mins, until brown and sticky. Leave both to cool, stirring the nuts occasionally to help them crisp up. Snap the crackers into bite-sized chunks. Tip both into a bowl and toss with the salted pretzels. Tuck in, or store in an airtight jar for up to 1 week.
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