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For a quick and easy midweek family meal, try this colourful vegetarian chilli beans on toast, packed with tongue-tingling fajita flavours and hearty black beans. Why not freeze leftover chilli and use it to top jacket potatoes another night? See method
of the reference intake
Freezing and defrosting guidelinesFreeze chilli only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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