Chinese pork spare ribs recipe

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  • Serves 4
  • 55 mins to prepare and 25 mins to cook
  • 370 calories / serving
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Whisk together the ingredients for the marinade until smooth and use it to coat the pork spare ribs. Cover and leave to marinate for 30 minutes.

After marinating, heat the groundnut oil in a large wok over a moderate heat until hot. Stir-fry the pork ribs for 1 minute, then remove from the wok and dry on kitchen paper. Add the spring onions, onion, garlic, red chilli and peppers to the wok, stir-frying for 2-3 minutes.

Add the ribs back to the wok, then stir in the oyster sauce and water. Bring to the boil, then reduce to a simmer, cover the wok, and gently simmer the ribs for 12-15 minutes, stirring occasionally. Remove from the heat and arrange on a long platter. Serve immediately.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 50ml groundnut oil
  • 400g pork spare ribs
  • 1 red pepper, de-seeded and diced
  • 1 green pepper, de-seeded and diced
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 spring onions, sliced
  • 1 red chilli, de-seeded and finely diced
  • 2tbsp oyster sauce
  • 150ml water
  • For the marinade

  • 2tsp caster sugar
  • 2tbsp light soy sauce
  • 2tbsp dry sherry
  • 1tbsp cornflour
  • Energy 1540kj 370kcal 19%
  • Fat 23g 32%
  • Saturates 7g 36%
  • Sugars 11g 12%
  • Salt 2.4g 40%

of the reference intake
Carbohydrate 16.8g Protein 20.8g Fibre 2.7g

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