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Give classic mashed sweet potatoes a fiery makeover with chipotle chilli paste, spring onions and zesty coriander for a winning side dish idea. You can make the mash ahead and freeze for another time; check out our top tips for making the most of the mash below. See method
of the reference intake Carbohydrate 27.3g Protein 1.8g Fibre 4.2g
How to use:
– Pile into wraps with sliced avocado and cooked kidney beans– Add 1 tbsp to a dough mix to make a fragrant potato bread– Use to top a fish pie, then sprinkle with cheese and bake until golden.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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