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Sweet, smoky and rich in flavour, you can't go wrong with this chorizo and chickpea recipe. Ready in just 10 minutes and easy on the wallet too, this dish is a real no-brainer for feasting on. See method
of the reference intake Carbohydrate 13.9g Protein 11.2g Fibre 4.1g
Heat the oil in a frying pan over a medium heat. Fry the chorizo for 2-3 mins, turning occasionally. Add the chickpeas and cook for 2 mins, stirring occasionally.
Add 100ml wine, then increase the heat to high and stir until the wine reduces by half. Add the remaining wine and stir until it reduces by half again and becomes syrupy.
Add the honey and cook for 1 min, stirring to coat the chorizo and chickpeas. Stir in the rosemary and serve with crusty bread, if you like.
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