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Chorizo and chickpeas in red wine recipe

Chorizo and chickpeas in red wine recipe

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Sweet, smoky and rich in flavour, you can't go wrong with this chorizo and chickpea recipe. Ready in just 10 minutes and easy on the wallet too, this dish is a real no-brainer for feasting on. See method

  • Serves 6
  • 5 mins to prepare and 5 mins to cook
  • 300 calories / serving
  • Gluten-free
  • Dairy-free

Ingredients

  • 1 tbsp olive oil
  • 225g pack Tesco Finest chorizo, thinly sliced on the diagonal
  • 400g tin chickpeas, drained
  • 200ml red wine
  • 4 tbsp honey or maple syrup
  • 10g fresh rosemary, leaves chopped
  • crusty bread, to serve (optional)
If you don't have chickpeas, you can use any tinned bean in water

Each serving contains

  • Energy

    1250kj
    300kcal
    15%
  • Fat

    19g 26%
  • Saturates

    6g 30%
  • Sugars

    8g 9%
  • Salt

    1.5g 25%

of the reference intake
Carbohydrate 13.9g Protein 11.2g Fibre 4.1g

Method

  1. Heat the oil in a frying pan over a medium heat. Fry the chorizo for 2-3 mins, turning occasionally. Add the chickpeas and cook for 2 mins, stirring occasionally.

  2. Add 100ml wine, then increase the heat to high and stir until the wine reduces by half. Add the remaining wine and stir until it reduces by half again and becomes syrupy.

  3. Add the honey and cook for 1 min, stirring to coat the chorizo and chickpeas. Stir in the rosemary and serve with crusty bread, if you like.

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