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Chorizo, cabbage and chickpea stew recipe

130 ratings

Ingredients

If you don't have red onions, try using white, brown or spring onions

of the reference intake
Carbohydrate 29.1g Protein 25.7g Fibre 9g

In a flameproof casserole, heat the oil over a medium heat then fry the sausages for 5 minutes until browned all over. Add the onions and stir-fry for 8-10 minutes until soft. Add the chorizo for the final 2 minutes.
Pour in the wine and simmer until it has nearly evaporated, then add the chickpeas, passata and stock. Cover the casserole and simmer for 5 minutes.
Take off the heat until you are ready to serve, then simply reheat and add the cabbage, adding a little extra water if needed. Cover and cook for 8 minutes, stirring occasionally.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.