With smoky harissa and warming red chilli, this vibrant rice dish has a spicy undertone which can be dialled up or down depending on your appetite for heat. Sweet roasted pepper, rich chorizo and black olives bring masses of flavour to this hearty rice dish. What's more, it's perfect for freezing, if you have any leftovers!
These beautifully spiced pea and potato patties show that you don't need meat to enjoy a seriously satisfying burger. Ginger, chilli and turmeric bring warmth and colour to these vegan burgers, which are fried until golden, topped with mango chutney and fresh coriander and sandwiched in a soft bun. Give this easy vegan burger recipe a go!
We've made a tasty pesto crust to top salmon and then baked it in the oven with gnocchi in this super-easy dinner for two. It hits 2 of your 5-a-day and is high protein too!
This creamy pasta dinner for two features wholewheat fusilli, Tenderstem broccoli and chickpeas, brought together with a lemony crème fraîche sauce flavoured with dill. It's fresh, fragrant and vibrant – perfect when you want something quick and healthy.
These high-protein smash tacos are inspired by lahmacun - a flavour-packed Middle Eastern street food. You can use any mince here, we've seasoned lean turkey mince and smashed it onto wraps before frying for a quick and easy twist. Most importantly, these tacos taste downright delicious!
If you love creamy pasta, you'll want to try this fusion dish that's comforting, flavoursome and surprisingly healthy.
A creamy chowder is the ultimate comfort food for cold days and this veggie version, using storecupboard ingredients and frozen veg, is so simple and affordable to make. You can even save some to create a sauce for our smoky basa and sweetcorn pasta – see tip, below. That's next day's dinner sorted!
Calzone is a classic Italian folded pizza, originally designed to be a portable meal, but enjoyed just as much at home nowadays. We've filled ours with baked sweet potatoes and earthy kale, alongside more traditional pizza ingredients – tomatoes, mozzarella and basil. This is a delicious veggie meal idea for any night of the week.
We've stirred sweet spring leeks into a classic carbonara for a fresh, fragrant twist on a classic. It's silky, comforting and on the table in 25 minutes – the perfect dinner for two.
Roasted cauliflower and tangy feta make a fantastic combo in these easy fritters – we've added a fresh mint and lemon sauce a zingy finish. They make a great lunch, light dinner or substantial snack.
These filled sweet potatoes make a satisfying veggie meal, loaded with fresh, tangy flavours. You could use regular baked potatoes, if you like, but sweet potatoes have a lovely rich, buttery texture. You'll have leftovers for our calzones too – see tip, below.
Let the oven do all the work in this vegetarian sausage traybake recipe. Coat you veggie sausages in a honey mustard glaze, then cook with potatoes, peppers and onions.
Recreate your favourite chippy dinner at home with the help of your air-fryer. Use whatever fish you fancy, then coat in salt and vinegar crisps for a crunchy coating. Serve with proper chips and minty peas.
This easy Bangladeshi-style cod curry delivers maximum flavour and makes for a speedy summertime meal. Pile on to fluffy rice and a squeeze of lime to finish.
Try Verna Gao's hokkien-style fried rice for the ultimate fakeaway! Egg fried rice is topped with a protein and veg-rich gravy, flavoured with soy and oyster sauce. This Chinese-inspired recipe is perfect for your Lunar New Year celebrations.
An all in one sausage traybake is exactly what you need for those busy weeks. The secret here is marmalade... Used to glaze the sausages and also to create a fun ‘marmalade on toast’-style topping. Give it a go!
Looking for a midweek meal that's ready in just 25 minutes? This cheesy frittata is made entirely in the air-fryer and uses just 4 ingredients.
These tasty enchiladas make a hearty midweek family meal
Try a twist on a classic with this gnocchi mac and cheese recipe. The traditional pasta shape is swapped out for pillows of soft gnocchi wrapped in a creamy two-cheese sauce and served with roasted broccoli for a comforting and cosy dinner for two.
Inspired by the iconic Green Goddess salad, this creamy silken tofu pasta is a midweek winner. Topped with crispy chickpeas for added crunch, this comforting, high-protein pasta recipe belongs in your weekly dinner rotation.
This 15-minute pasta dinner for two is bursting with freshness. Leeks and cabbage are gently sautéed in the artichoke oil for extra flavour, with zingy lemon and fragrant mint to finish. This is super-speedy, super-delicious weeknight food!
These cosy loaded jackets are stuffed with mozzarella, cabbage and ham and baked until golden and melty. They're easy on the purse strings and you could use up any cheese, veg or cold meats you might have in the fridge!
You can't go wrong with a chicken traybake and this fruity number featuring budget-friendly chicken drumsticks is sure to be a new favourite family meal.
If you're looking for healthy fish recipes, basa fillets are a great, budget-friendly option. This fresh and fragrant dinner for two is full of interesting flavours and textures, and provides 2 of your 5-a-day. It's on the table in 30 minutes, so perfect for those busy weeknights!
These fresh and fragrant noodle bowls make a satisfying lunch but could work equally well as an evening meal. Brimming with sweet, spicy and aromatic flavours, yet thrown together in 10 minutes, they're the ultimate healthy fast food!
These homemade pork meatballs, made with lean pork mince, come together in just half an hour and are loaded with fresh, fragrant flavours like ginger, spring onion, coriander and lime. Stir-fried in a ready-made teriyaki sauce alongside the rice for a crispy finish, this dish will certainly shake up your midweek meals or enjoy for a Friday night fakeaway.
This butternut squash stew is proper feel-good food for chilly days – it's loaded with flavour, warming spices and bonus points for providing 3 of your 5-a-day. Everyone will tuck into a bowl, vegan or not!
Chicken drumsticks are a great budget-friendly choice and make a tasty family meal. This dish is really low-effort – season the chicken with fajita seasoning and bake, while you whip up the slaw and cook the rice. There's certainly bags of flavour here and you'll get 2 of your 5-a-day too!
We think everyone will love these loaded fries – throw everything together and you have a brilliant midweek or weekend treat. Made with sweet potatoes and a tin of taco mixed beans, they provide 2 of your 5-a-day and are high in vitamin C. If you prefer a milder chilli or are serving to kids, just omit the fresh chilli topping.
If you're looking for healthy fish recipes, give these tasty fish tacos a go. They're ideal for a quick midweek meal or Friday night fakeaway, and using frozen battered fish makes prep even easier. Let everyone help themselves to toppings for a fun, family tea.