075147 HERO

Crab and avocado toasts recipe

4 ratings

See method

  • Serves 12
  • 15 mins to prepare and 15 mins to cook
  • 192 calories / serving
  • Healthy

Ingredients

  • 1 stonebaked baguette, cut into thin slices
  • 50ml olive oil

For the crab topping

  • 170g Tesco crab meat in brine, drained
  • 2 large avocado, de-stoned and finely diced
  • 2 plum tomatoes, de-seeded and finely diced
  • juice of 1 lime + lime wedges, to garnish
  • salt
  • pepper

Each serving contains

  • Energy

    805kj
    192kcal
    10%
  • Fat

    10g 14%
  • Saturates

    2g 10%
  • Sugars

    2g 2%
  • Salt

    0.8g 13%

of the reference intake
Carbohydrate 18.9g Protein 6g Fibre 2.6g

Method

  1. Preheat the oven to 220°C. Lightly brush both sides of the baguette slices with olive oil.
  2. Arrange on baking trays and bake for 10 minutes, turning once after 5 minutes. Meanwhile, combine the avocado, tomato and crab meat in a mixing bowl.
  3. Season to taste with lime juice, salt and pepper and stir well to combine.
  4. When the baguette slices are toasted, arrange on serving platters and top with the crab and avocado topping. Garnish with lime wedges before serving.

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