Crab, chilli and leek linguine recipe

16 ratings Rate
  • Serves 2
  • 5 mins to prepare and 20 mins to cook
  • 470 calories / serving
  • Healthy
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Crab chilli and leek linguine HERO

Put the pasta into a pan of boiling water and cook following the packet instructions. Drain.

Meanwhile, heat the oil in a saucepan and add the leek and chilli. Fry gently for 5 mins, making sure the leek doesn't brown. Add the crab meat and lemon zest, then a little of the juice, to taste.

Take off the heat, season, and stir the crab mixture through the pasta.

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  • Ingredients

  • 200g (7oz) linguine
  • 1tbsp olive oil
  • 1 leek, finely sliced
  • 1 red chilli, finely chopped
  • 1 x 170g tin crab meat, drained
  • 1 lemon, zested and juiced
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  • Energy 1987kj 470kcal 24%
  • Fat 7.8g 11%
  • Saturates 1.1g 6%
  • Sugars 4.6g 5%
  • Salt 0.9g 15%

of the reference intake
Carbohydrate 72.3g Protein 23.7g Fibre 5.4g

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