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Step away from that takeaway menu. This super-quick, Indian- influenced dish will be ready and on your table way faster (and it’s healthy too). A biryani-inspired easy combination of chicken, veg and rice, it’s lifted with well-balanced spicing. The optional extras will add a burst of colour and texture, or if you have some in the cupboard, a dried fruit and unsalted nut mix is a good addition too. See method
of the reference intake Carbohydrate 42.4g Protein 44.4g Fibre 2.1g
Chef's tip:Try a generous handful of toasted cashew nuts for a touch of crunchiness and savoury depth.
Drink pairing: Try with Tesco Finest Chenin Blanc – the citrus fruit flavours will complement the spicy richness.
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