Dairy and egg-free banana pancakes recipe

12 ratings Rate
  • Serves 4
  • 10 mins to prepare and 30 mins to cook
  • 166 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan

You would never guess that these thick banana flavoured pancakes are made without any dairy or egg. Top them with your favourite fruit and a generous dollop of maple syrup – great for a weekend brunch or indulgent breakfast.

  1. In a mixing bowl, mash the banana with a fork and whisk in the oil, lemon juice and cinnamon. Add the flour and baking powder. Stir while gradually adding the soya milk. The batter will take on the consistency of yogurt.
  2. Place a frying pan on a medium heat. Oil it using a little sunflower oil on a scrunched piece of kitchen towel. Drop tablespoonfuls of batter onto the pan and swirl so it spreads across the surface. When bubbles pop and the glossiness of the pancake becomes matte (about two minutes), flip over. Cook for a further couple of minutes.
  3. Place the finished pancakes on a plate. Repeat the process until the batter is used up. Serve hot with maple syrup.

See more Dairy-free recipes

 

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 1 banana
  • 1 tbsp sunflower oil, plus extra to oil the pan
  • 1 tsp lemon juice
  • 1/2 tsp ground cinnamon
  • 100g (3 1/2oz) plain flour
  • 1/2 tsp baking powder
  • 400ml (13 1/2fl oz) soya milk
  • maple syrup, to serve
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 699kj 166kcal 8%
  • Fat 5.6g 8%
  • Saturates 0.7g 4%
  • Sugars 6.1g 7%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 26g Protein 4.5g Fibre 1.9g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.